6 Tips for a Better Work-Life Balance - Part 2
How can you achieve better balance in your life? Last time we went over these tips:
Tip One: Search out a flexible employer.
Tip Two: Ask and you shall receive (maybe).
Tip Three: Form a work-life balance committee.
Let's keep going!
Tip Four: Schedule 'me' time.
If it's important to you to do a thirty-minute workout three times a week, mark it with permanent marker on your
calendar.
There will always be some `more important' work projects that compete for your time, but you need to realize that
your personal commitments are just as valuable.
Tip Five: Realize a temporary lack of balance is acceptable.
Sometimes, you may feel your life is out of balance. Sometimes it's worth it, like when you go back to school or
take the time to care for a child or parent.
If the benefit is bigger than the drawback, then accept it because you have a new important, temporary priority. In
time, you can shift back to a better balance with a new sense of accomplishment.
Tip Six: Recognize the signs of burnout.
When life remains out of balance for an extended period of time, you can suffer from burnout. Are you as tired
when you wake up as you were when you went to bed? Do the little pleasures of life fail to satisfy you? Is your
productivity waning?
Refresh yourself! It could be something as simple as taking a weekend vacation ... or as major as changing
careers. The first step is recognizing it, so you can put your life back in balance.
Reap the rewards of a balanced life today!
Determine what your personal and professional needs are and decide if your workplace is meeting them. If it's not
a match, then review the six tips and make the necessary changes. When all the puzzle pieces of life fit together,
you will be a better friend, parent, employee ... and person.
BIO
Joyce Weiss, M.A., CSP is a conflict resolution consultant and accountability coach who provides bold solutions to boost the bottom line® for individuals and teams. She is the author of Take The Ride of Your Life and Full Speed Ahead. Contact Joyce at 800.713.1926 or Joyce@JoyceWeiss.com. Resolve conflict and interpersonal issues by looking at video blogs and podcasts at http://www.JoyceWeiss.com. Joyce invites you to visit Joyce's Bold Solutions Newsletter to receive the Bold Solutions Ezine to improve your working condition.
Visit www.JoyceWeiss.com or call 800.713.1926 to:
- Get free conflict resolution tips, videos and tools
- Schedule a program or coaching sessions to improve your working condition.
- Shop for perfect incentive gifts for coworkers who need a little boost
- See the Weiss library of articles you can publish in your own newsletter
Feel free to share or publish this article. Just be sure to give Joyce Weiss credit when you share or publish:
©Joyce Weiss Training & Development LLC, 800.713.1926, www.joyceweiss.com, Joyce@JoyceWeiss.com |
-